Daniel James 5:09 SkiErg
1,017m
Meters
5:09.0
Time
2:31.9
Pace
54
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 134 |
November 18, 2023 13:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,017m | 2:31.9 | 100 | 643 | 31 | 149 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 148 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 20 | 150 |
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Workout Graph
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