Daniel James 5:06 SkiErg
1,096m
Meters
5:06.7
Time
2:19.9
Pace
63
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 138 |
November 23, 2023 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,096m | 2:19.9 | 128 | 739 | 34 | 154 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 | 154 |
| 5:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 155 |
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