Daniel James 15:07 row
2,635m
Meters
15:07.3
Time
2:52.1
Pace
134
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 171 |
November 27, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,635m | 2:52.1 | 69 | 536 | 28 | 116 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 118 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 125 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 29 | 112 |
| 15:07.3 | 14m | 4:20.7 | 20 | 367 | 10 | 110 |
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Workout Graph
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