Daniel James 15:13 SkiErg
2,583m
Meters
15:13.5
Time
2:56.8
Pace
129
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 46 |
November 28, 2023 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 2,583m | 2:56.8 | 63 | 517 | 31 | 126 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 31 | 122 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 33 | 126 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 33 | 130 |
| 15:13.5 | 29m | 3:52.7 | 28 | 395 | 9 | 127 |
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Workout Graph
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