Daniel James 35:08 BikeErg
12,213m
Meters
35:08.8
Time
2:52.6
Pace
310
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 55 |
| Revolution Count | 1941 |
| Power/kg | 1.08 |
| Drag Factor | 84 |
November 28, 2023 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:08.8 | 12,213m | 2:52.6 | 68 | 533 | 55 | 100 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 51 | 100 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 55 | 102 |
| 15:00.0 | 1,762m | 2:50.2 | 71 | 544 | 56 | 102 |
| 20:00.0 | 1,762m | 2:50.2 | 71 | 544 | 56 | 95 |
| 25:00.0 | 1,730m | 2:53.4 | 67 | 530 | 55 | 97 |
| 30:00.0 | 1,742m | 2:52.2 | 69 | 535 | 55 | 100 |
| 35:00.0 | 1,828m | 2:44.1 | 79 | 572 | 58 | 104 |
| 35:08.8 | 46m | 3:11.3 | 50 | 472 | 48 | 107 |
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Workout Graph
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