Daniel James 15:19 SkiErg
2,710m
Meters
15:19.8
Time
2:49.7
Pace
139
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 53 |
December 01, 2023 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 2,710m | 2:49.7 | 72 | 546 | 32 | 121 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 32 | 118 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 33 | 125 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 34 | 125 |
| 15:19.8 | 40m | 4:07.5 | 23 | 379 | 9 | 118 |
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Workout Graph
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