Daniel James 15:06 SkiErg
2,859m
Meters
15:06.3
Time
2:38.4
Pace
149
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 81 |
December 03, 2023 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,859m | 2:38.4 | 88 | 602 | 30 | 130 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 30 | 127 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 32 | 130 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 31 | 133 |
| 15:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 131 |
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Workout Graph
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