Daniel James 20:13 SkiErg
3,675m
Meters
20:13.5
Time
2:45.1
Pace
188
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
December 05, 2023 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 3,675m | 2:45.1 | 78 | 567 | 28 | 124 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 122 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 29 | 124 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 29 | 123 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | 128 |
| 20:13.5 | 126 |