Daniel James 5:06 SkiErg
978m
Meters
5:06.2
Time
2:36.5
Pace
51
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 151 |
December 05, 2023 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 978m | 2:36.5 | 91 | 613 | 28 | 131 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 132 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 131 |
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