Daniel James 5:15 SkiErg
961m
Meters
5:15.2
Time
2:43.9
Pace
49
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 90 |
December 06, 2023 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 961m | 2:43.9 | 79 | 573 | 29 | 123 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 126 |
| 5:15.2 | 36m | 3:31.1 | 37 | 428 | 12 | 120 |
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