Daniel James 10:07 SkiErg
1,943m
Meters
10:07.3
Time
2:36.2
Pace
102
Calories
136
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 32 |
Stroke Count | 331 |
Drag Factor | 79 |
December 07, 2023 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.3 | 1,943m | 2:36.2 | 92 | 615 | 32 | 136 |
5:00.0 | 953m | 2:37.3 | 90 | 608 | 32 | 130 |
10:00.0 | 972m | 2:34.3 | 95 | 627 | 33 | 140 |
10:07.3 | 18m | 3:22.7 | 42 | 444 | 10 | 139 |
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Workout Graph
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