Daniel James 5:08 SkiErg
1,036m
Meters
5:08.0
Time
2:28.6
Pace
56
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 142 |
December 08, 2023 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,036m | 2:28.6 | 107 | 666 | 28 | 135 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 136 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 134 |
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