Daniel James 10:14 BikeErg
2,795m
Meters
10:14.4
Time
3:39.8
Pace
69
Calories
87
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 47 |
| Revolution Count | 488 |
| Power/kg | 0.52 |
| Drag Factor | 64 |
December 14, 2023 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,795m | 3:39.8 | 33 | 413 | 47 | 87 |
| 5:00.0 | 1,316m | 3:47.9 | 30 | 401 | 46 | 84 |
| 10:00.0 | 1,430m | 3:29.7 | 38 | 430 | 50 | 90 |
| 10:14.4 | 49m | 4:53.8 | 14 | 347 | 38 | 87 |
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