Daniel James 10:07 SkiErg
1,993m
Meters
10:07.0
Time
2:32.2
Pace
107
Calories
136
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 31 |
Stroke Count | 323 |
Drag Factor | 83 |
December 15, 2023 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.0 | 1,993m | 2:32.2 | 99 | 641 | 31 | 136 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 130 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 140 |
10:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 139 |
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Workout Graph
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