Daniel James 1:02:47 row
11,146m
Meters
1:02:47.8
Time
2:49.0
Pace
571
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1685 |
| Drag Factor | 171 |
December 15, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.8 | 11,146m | 2:49.0 | 72 | 549 | 26 | 129 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 124 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 135 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 25 | 122 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 27 | 129 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 138 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 140 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 117 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 139 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 118 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 139 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 122 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 28 | 142 |
| 1:02:47.8 | 452m | 3:05.6 | 55 | 488 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.