Daniel James 42:49 row
8,073m
Meters
42:49.9
Time
2:39.1
Pace
425
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 188 |
December 17, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.9 | 8,073m | 2:39.1 | 87 | 598 | 26 | 130 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 120 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 141 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 123 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 139 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 123 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 135 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 139 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 133 |
| 42:49.9 | 531m | 2:39.9 | 85 | 594 | 25 | 117 |
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Workout Graph
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