Daniel James 42:13 row
7,865m
Meters
42:13.8
Time
2:41.0
Pace
412
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 171 |
December 17, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.8 | 7,865m | 2:41.0 | 84 | 588 | 27 | 129 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 | 109 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 127 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 136 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 147 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 121 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 27 | 133 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 142 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 131 |
| 42:13.8 | 412m | 2:42.3 | 82 | 581 | 26 | 121 |
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Workout Graph
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