Daniel James 1:04:46 row
11,813m
Meters
1:04:46.2
Time
2:44.4
Pace
612
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1720 |
| Drag Factor | 166 |
December 24, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.2 | 11,813m | 2:44.4 | 79 | 570 | 26 | 127 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 135 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 145 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 115 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 139 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 115 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 138 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 116 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 128 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 113 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 130 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 136 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 130 |
| 1:04:46.2 | 876m | 2:43.3 | 80 | 576 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.