Daniel James 32:05 BikeErg
12,047m
Meters
32:05.1
Time
2:39.7
Pace
315
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 66 |
| Revolution Count | 2119 |
| Power/kg | 1.37 |
| Drag Factor | 62 |
December 25, 2023 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:05.1 | 12,047m | 2:39.7 | 86 | 595 | 66 | 113 |
| 5:00.0 | 1,733m | 2:53.1 | 67 | 532 | 61 | 102 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 66 | 112 |
| 15:00.0 | 1,923m | 2:36.0 | 92 | 617 | 67 | 114 |
| 20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 67 | 114 |
| 25:00.0 | 1,927m | 2:35.6 | 93 | 619 | 68 | 121 |
| 30:00.0 | 1,893m | 2:38.4 | 88 | 602 | 67 | 116 |
| 32:05.1 | 773m | 2:41.8 | 83 | 584 | 66 | 113 |
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Workout Graph
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