Daniel James 20:11 BikeErg
7,570m
Meters
20:11.3
Time
2:40.0
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 65 |
| Power/kg | 1.35 |
| Drag Factor | 63 |
December 26, 2023 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:11.3 | 7,570m | 2:40.0 | 85 | 594 | 65 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 62 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 68 |
| 15:00.0 | 1,902m | 2:37.7 | 89 | 606 | 67 |
| 20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 67 |
| 20:11.3 | 53m | 3:33.2 | 36 | 424 | 48 |