Daniel James 10:06 BikeErg
3,949m
Meters
10:06.8
Time
2:33.6
Pace
105
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 68 |
| Revolution Count | 696 |
| Power/kg | 1.52 |
| Drag Factor | 62 |
December 28, 2023 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.8 | 3,949m | 2:33.6 | 96 | 632 | 68 | 120 |
| 5:00.0 | 1,932m | 2:35.2 | 93 | 621 | 68 | 123 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 70 | 125 |
| 10:06.8 | 32m | 3:32.5 | 36 | 425 | 44 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.