Daniel James 5:21 SkiErg
1,042m
Meters
5:21.3
Time
2:34.1
Pace
56
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 57 |
January 02, 2024 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,042m | 2:34.1 | 96 | 628 | 30 | 142 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 145 |
| 5:21.3 | 46m | 3:51.5 | 28 | 397 | 8 | 140 |
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