Daniel James 44:16 BikeErg
16,603m
Meters
44:16.2
Time
2:39.9
Pace
434
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 63 |
| Revolution Count | 2806 |
| Power/kg | 1.35 |
| Drag Factor | 70 |
January 05, 2024 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:16.2 | 16,603m | 2:39.9 | 85 | 594 | 63 | 112 |
| 5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 62 | 112 |
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 62 | 112 |
| 15:00.0 | 1,840m | 2:43.0 | 81 | 577 | 63 | 111 |
| 20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 64 | 107 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 65 | 116 |
| 30:00.0 | 1,908m | 2:37.2 | 90 | 609 | 64 | 111 |
| 35:00.0 | 1,895m | 2:38.3 | 88 | 603 | 63 | 111 |
| 40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 65 | 117 |
| 44:16.2 | 1,592m | 2:40.9 | 84 | 589 | 62 | 113 |
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Workout Graph
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