Daniel James 52:04 BikeErg
19,436m
Meters
52:04.1
Time
2:40.7
Pace
507
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 52 |
| Revolution Count | 2741 |
| Power/kg | 1.33 |
| Drag Factor | 121 |
January 12, 2024 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:04.1 | 19,436m | 2:40.7 | 84 | 590 | 52 | 109 |
| 5:00.0 | 1,768m | 2:49.6 | 72 | 546 | 50 | 105 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 53 | 110 |
| 15:00.0 | 1,880m | 2:39.5 | 86 | 596 | 53 | 107 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 52 | 114 |
| 25:00.0 | 1,872m | 2:40.2 | 85 | 592 | 53 | 114 |
| 30:00.0 | 1,902m | 2:37.7 | 89 | 606 | 54 | 109 |
| 35:00.0 | 1,848m | 2:42.3 | 82 | 581 | 52 | 110 |
| 40:00.0 | 1,851m | 2:42.0 | 82 | 582 | 52 | 110 |
| 45:00.0 | 1,932m | 2:35.2 | 93 | 621 | 54 | 109 |
| 50:00.0 | 1,891m | 2:38.6 | 88 | 601 | 53 | 106 |
| 52:04.1 | 755m | 2:44.3 | 79 | 571 | 53 | 110 |
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Workout Graph
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