Daniel James 10:54 SkiErg
2,005m
Meters
10:54.5
Time
2:43.2
Pace
104
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Stroke Count | 364 |
| Drag Factor | 45 |
January 15, 2024 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.5 | 2,005m | 2:43.2 | 80 | 577 | 33 | 144 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 32 | 138 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 35 | 149 |
| 10:54.5 | 164m | 2:46.1 | 76 | 562 | 29 | 145 |
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