Daniel James 1:04:00 BikeErg
25,241m
Meters
1:04:00.7
Time
2:32.1
Pace
677
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 55 |
| Revolution Count | 3526 |
| Power/kg | 1.57 |
| Drag Factor | 124 |
January 17, 2024 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:00.7 | 25,241m | 2:32.1 | 99 | 641 | 55 | 119 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 52 | 112 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 55 | 122 |
| 15:00.0 | 1,971m | 2:32.2 | 99 | 641 | 55 | 114 |
| 20:00.0 | 1,945m | 2:34.2 | 95 | 628 | 54 | 120 |
| 25:00.0 | 1,990m | 2:30.7 | 102 | 651 | 56 | 120 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 56 | 117 |
| 35:00.0 | 1,980m | 2:31.5 | 101 | 646 | 55 | 126 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 56 | 119 |
| 45:00.0 | 2,004m | 2:29.7 | 104 | 659 | 56 | 127 |
| 50:00.0 | 1,970m | 2:32.2 | 99 | 641 | 55 | 117 |
| 55:00.0 | 1,958m | 2:33.2 | 97 | 634 | 55 | 121 |
| 1:00:00.0 | 1,994m | 2:30.4 | 103 | 653 | 56 | 121 |
| 1:04:00.7 | 1,583m | 2:32.0 | 100 | 642 | 55 | 118 |
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Workout Graph
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