Daniel James 14:01 BikeErg
5,072m
Meters
14:01.6
Time
2:45.9
Pace
131
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 50 |
| Revolution Count | 706 |
| Power/kg | 1.22 |
| Drag Factor | 126 |
January 19, 2024 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:01.6 | 5,072m | 2:45.9 | 77 | 563 | 50 | 101 |
| 5:00.0 | 1,753m | 2:51.1 | 70 | 540 | 49 | 97 |
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 51 | 103 |
| 14:01.6 | 1,475m | 2:43.7 | 80 | 574 | 51 | 105 |
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