Daniel James 15:05 BikeErg
5,546m
Meters
15:05.9
Time
2:43.3
Pace
143
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 50 |
| Revolution Count | 766 |
| Power/kg | 1.27 |
January 21, 2024 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.9 | 5,546m | 2:43.3 | 80 | 576 | 50 | 104 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 50 | 102 |
| 10:00.0 | 1,851m | 2:42.0 | 82 | 582 | 51 | 103 |
| 15:00.0 | 1,870m | 2:40.4 | 85 | 591 | 52 | 107 |
| 15:05.9 | 28m | 3:30.7 | 37 | 428 | 41 | 106 |
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Workout Graph
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