Daniel James 2000m SkiErg
2,000m
Meters
10:31.5
Time
2:37.8
Pace
104
Calories
132
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 30 |
Stroke Count | 325 |
Drag Factor | 48 |
January 22, 2024 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:31.5 | 2,000m | 2:37.8 | 89 | 606 | 30 | 132 |
2:12.1 | 400m | 2:45.1 | 78 | 567 | 30 | 122 |
2:09.0 | 800m | 2:41.2 | 83 | 587 | 30 | 126 |
2:07.1 | 1,200m | 2:38.8 | 87 | 600 | 30 | 134 |
2:02.2 | 1,600m | 2:32.7 | 98 | 637 | 32 | 137 |
2:01.1 | 2,000m | 2:31.3 | 101 | 647 | 32 | 142 |
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Workout Graph
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