Daniel James 11:12 SkiErg
2,094m
Meters
11:12.7
Time
2:40.6
Pace
108
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 345 |
| Drag Factor | 45 |
January 24, 2024 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,094m | 2:40.6 | 84 | 590 | 31 | 122 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 32 | 118 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 31 | 129 |
| 11:12.7 | 225m | 2:41.5 | 83 | 585 | 27 | 120 |
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Workout Graph
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