Daniel James 41:43 row
7,605m
Meters
41:43.1
Time
2:44.5
Pace
393
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 150 |
January 25, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.1 | 7,605m | 2:44.5 | 79 | 570 | 27 | 125 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 118 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 124 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 117 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 124 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 123 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 142 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 136 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 135 |
| 41:43.1 | 299m | 2:52.4 | 68 | 535 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.