Daniel James 32:42 BikeErg
12,008m
Meters
32:42.9
Time
2:43.4
Pace
312
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 50 |
| Revolution Count | 1639 |
| Power/kg | 1.27 |
| Drag Factor | 133 |
January 28, 2024 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:42.9 | 12,008m | 2:43.4 | 80 | 575 | 50 | 101 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 47 | 95 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 50 | 94 |
| 15:00.0 | 1,829m | 2:44.0 | 79 | 572 | 50 | 102 |
| 20:00.0 | 1,852m | 2:41.9 | 82 | 583 | 50 | 103 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 51 | 105 |
| 30:00.0 | 1,890m | 2:38.7 | 88 | 601 | 52 | 106 |
| 32:42.9 | 1,022m | 2:39.3 | 86 | 597 | 51 | 105 |
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Workout Graph
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