Daniel James 1:01:39 row
11,044m
Meters
1:01:39.3
Time
2:47.4
Pace
568
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 1652 |
| Drag Factor | 149 |
January 29, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.3 | 11,044m | 2:47.4 | 75 | 556 | 26 | 112 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 98 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 27 | 98 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 101 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 131 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 27 | 132 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 105 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 113 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 126 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 131 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 106 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 111 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 120 |
| 1:01:39.3 | 272m | 3:02.5 | 58 | 498 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.