Daniel James 1:01:25 row
10,682m
Meters
1:01:25.6
Time
2:52.5
Pace
543
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1683 |
| Drag Factor | 96 |
February 06, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.6 | 10,682m | 2:52.5 | 68 | 534 | 27 | 113 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 103 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 27 | 110 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 27 | 105 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 112 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 126 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 27 | 102 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 117 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 125 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 111 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 28 | 120 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 29 | 110 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 29 | 127 |
| 1:01:25.6 | 256m | 2:47.1 | 75 | 557 | 27 | 111 |
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