Daniel James 16:05 SkiErg
3,149m
Meters
16:05.9
Time
2:33.3
Pace
169
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 135 |
March 20, 2024 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,149m | 2:33.3 | 97 | 633 | 28 | 126 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 128 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 127 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 28 | 127 |
| 16:05.9 | 212m | 2:35.4 | 93 | 620 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.