Daniel James 20:05 BikeErg
7,779m
Meters
20:05.4
Time
2:34.9
Pace
206
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 52 |
| Power/kg | 1.49 |
| Drag Factor | 138 |
March 30, 2024 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.4 | 7,779m | 2:34.9 | 94 | 623 | 52 | 125 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 51 | 119 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 53 | 121 |
| 15:00.0 | 1,931m | 2:35.3 | 93 | 621 | 52 | 126 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 53 | 132 |
| 20:05.4 | 25m | 3:36.0 | 35 | 419 | 34 | 131 |