Daniel James 33:12 row
5,852m
Meters
33:12.6
Time
2:50.2
Pace
299
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 222 |
March 31, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.6 | 5,852m | 2:50.2 | 71 | 544 | 25 | 118 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 117 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 118 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 121 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 120 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 122 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 116 |
| 33:12.6 | 580m | 2:46.0 | 76 | 563 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.