Daniel James 42:25 row
7,387m
Meters
42:25.8
Time
2:52.3
Pace
374
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 222 |
April 02, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.8 | 7,387m | 2:52.3 | 68 | 535 | 25 | 111 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 106 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 113 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 110 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 120 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 108 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 117 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 111 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 108 |
| 42:25.8 | 425m | 2:51.5 | 69 | 538 | 24 | 111 |
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Workout Graph
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