Daniel James 41:52 row
7,308m
Meters
41:52.6
Time
2:51.9
Pace
371
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 218 |
April 15, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.6 | 7,308m | 2:51.9 | 69 | 537 | 25 | 119 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 123 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 122 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 124 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 118 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 120 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 125 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 122 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 114 |
| 41:52.6 | 314m | 2:59.2 | 61 | 508 | 23 | 110 |
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Workout Graph
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