Daniel James 32:53 row
5,771m
Meters
32:53.1
Time
2:50.9
Pace
292
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 866 |
| Drag Factor | 227 |
April 22, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.1 | 5,771m | 2:50.9 | 70 | 541 | 26 | 110 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 115 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 108 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 120 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 | 106 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 107 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 27 | 112 |
| 32:53.1 | 505m | 2:51.3 | 70 | 539 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.