Daniel James 1:01:52 row
10,724m
Meters
1:01:52.9
Time
2:53.1
Pace
544
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1603 |
| Drag Factor | 221 |
May 01, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:52.9 | 10,724m | 2:53.1 | 67 | 532 | 25 | 111 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 | 112 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 117 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 110 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 107 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 25 | 115 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 117 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 112 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 124 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 111 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 106 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 115 |
| 1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 103 |
| 1:01:52.9 | 316m | 2:58.6 | 61 | 511 | 24 | 101 |
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Workout Graph
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