Daniel James 32:58 row
5,761m
Meters
32:58.3
Time
2:51.6
Pace
293
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 218 |
May 11, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.3 | 5,761m | 2:51.6 | 69 | 537 | 26 | 113 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 114 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 28 | 116 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 112 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 118 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 121 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 114 |
| 32:58.3 | 490m | 3:01.9 | 58 | 500 | 25 | 102 |
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Workout Graph
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