Daniel James 10:53 row
2,010m
Meters
10:53.0
Time
2:42.4
Pace
104
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 218 |
May 19, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,010m | 2:42.4 | 82 | 581 | 27 | 118 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 123 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 118 |
| 10:53.0 | 150m | 2:56.6 | 63 | 518 | 23 | 113 |
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