Daniel James 10:06 SkiErg
2,099m
Meters
10:06.9
Time
2:24.5
Pace
117
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 136 |
May 20, 2024 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,099m | 2:24.5 | 116 | 698 | 30 | 133 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 130 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 136 |
| 10:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 134 |
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