Daniel James 11:07 row
2,011m
Meters
11:07.2
Time
2:45.8
Pace
103
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 219 |
May 20, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,011m | 2:45.8 | 77 | 563 | 26 | 118 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 125 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 117 |
| 11:07.2 | 191m | 2:55.9 | 64 | 521 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.