Daniel James 15:07 SkiErg
3,057m
Meters
15:07.3
Time
2:28.3
Pace
167
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 110 |
May 29, 2024 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,057m | 2:28.3 | 107 | 668 | 29 | 129 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 118 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 126 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 138 |
| 15:07.3 | 20m | 3:02.5 | 58 | 498 | 10 | 136 |
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Workout Graph
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