Daniel James 5:07 SkiErg
1,027m
Meters
5:07.1
Time
2:29.5
Pace
56
Calories
132
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 28 |
Stroke Count | 145 |
Drag Factor | 134 |
June 05, 2024 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.1 | 1,027m | 2:29.5 | 105 | 660 | 28 | 132 |
5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 132 |
5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 132 |
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Workout Graph
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