Daniel James 10:07 SkiErg
2,050m
Meters
10:07.0
Time
2:28.0
Pace
113
Calories
136
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 31 |
Stroke Count | 319 |
Drag Factor | 97 |
June 10, 2024 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.0 | 2,050m | 2:28.0 | 108 | 671 | 31 | 136 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 135 |
10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 138 |
10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 136 |
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Workout Graph
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