Daniel James 10:54 row
1,827m
Meters
10:54.5
Time
2:59.1
Pace
91
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 216 |
July 23, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.5 | 1,827m | 2:59.1 | 61 | 509 | 25 | 93 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 94 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 95 |
| 10:54.5 | 147m | 3:05.3 | 55 | 489 | 22 | 92 |
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