Daniel James 10:31 row
1,776m
Meters
10:31.1
Time
2:57.6
Pace
90
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
July 07, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 1,776m | 2:57.6 | 62 | 514 | 25 | 98 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 101 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 101 |
| 10:31.1 | 80m | 3:14.3 | 48 | 464 | 19 | 94 |
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